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• Psychotherapy in NJ, NY, & CT (Online)
Finding your footing in the messy middle
Therapy for parents, teens, and young adults navigating a world that’s changed faster than anyone expected.
Hero heading goes here
A medium-length description that gives users more context about the page can go here. Keep it concise but informative.
• Psychotherapy in NJ, NY, & CT (Online)
Finding your footing in the messy middle
Therapy for parents, teens, and young adults navigating a world that’s changed faster than anyone expected.
• Psychotherapy in NJ, NY, & CT (Online)
Finding your footing in the messy middle
Therapy for parents, teens, and young adults navigating a world that’s changed faster than anyone expected.
• Psychotherapy in NJ, NY, & CT (Online)
Finding your footing in the messy middle
Therapy for parents, teens, and young adults navigating a world that’s changed faster than anyone expected.
The Core Tension
Everything feels harder than it should.
Parents are parenting in conditions they never trained for. Teens are growing up inside constant comparison. Young adults are launching into uncertainty. Many people feel like they’re behind, overwhelmed, or numb… without knowing what to do with it.
The Core Tension
Everything feels harder than it should.
Parents are parenting in conditions they never trained for. Teens are growing up inside constant comparison. Young adults are launching into uncertainty. Many people feel like they’re behind, overwhelmed, or numb… without knowing what to do with it.
The Core Tension
Everything feels harder than it should.
Parents are parenting in conditions they never trained for. Teens are growing up inside constant comparison. Young adults are launching into uncertainty. Many people feel like they’re behind, overwhelmed, or numb… without knowing what to do with it.
How I Help
Finding steadier ground.
Whether it's parenting a teen or managing your own anxiety, the instinct is to push harder or shut down completely. Neither works.
Instead, we figure out what's actually happening underneath and create the conditions where change happens naturally.
How I Help
Finding steadier ground.
Whether it's parenting a teen or managing your own anxiety, the instinct is to push harder or shut down completely. Neither works.
Instead, we figure out what's actually happening underneath and create the conditions where change happens naturally.
How I Help
Finding steadier ground.
Whether it's parenting a teen or managing your own anxiety, the instinct is to push harder or shut down completely. Neither works.
Instead, we figure out what's actually happening underneath and create the conditions where change happens naturally.
Populations
Who I Help
My work is about finding the way back: to steadiness, to aliveness, and to each other.
For Parents & Teens
Navigating the silence, shutdowns, and fights you can't seem to stop having.
For Young Adults (20s/30s)
For those launching, stalling, or asking "Is this it?" in a post-COVID world.
For Clinicians
Supervision and consultation groups for early-career therapists.
Populations
Who I Help
My work is about finding the way back: to steadiness, to aliveness, and to each other.
For Parents & Teens
Navigating the silence, shutdowns, and fights you can't seem to stop having.
For Young Adults (20s/30s)
For those launching, stalling, or asking "Is this it?" in a post-COVID world.
For Clinicians
Supervision and consultation groups for early-career therapists.
Populations
Who I Help
My work is about finding the way back: to steadiness, to aliveness, and to each other.
For Parents & Teens
Navigating the silence, shutdowns, and fights you can't seem to stop having.
For Young Adults (20s/30s)
For those launching, stalling, or asking "Is this it?" in a post-COVID world.
For Clinicians
Supervision and consultation groups for early-career therapists.
Offerings
Groups & Courses
The post-COVID, tech-saturated world has left us craving real contact and many are at a loss for how to find it.
Groups offer something individual therapy can't: the chance to build interpersonal awareness, address shame, and feel deeper connection around the struggles you thought were only yours.
Teen Group (Juniors & Seniors)
Pre-college pressure, loneliness, difficulty talking to parents, uncertainty about what’s next. A space to practice being honest and being understood.
New
College Transition Skills Group
For first-year students learning to manage time, structure, and independence without the scaffolding of home. ADHD-friendly. Structured. Focused.
Early-Career Consultation Group
Bring cases, ask real questions, develop your clinical voice without feeling like you should already have all the answers.
Parent Course (Coming soon)
Grounding through the teen years: development, tech/social media, withdrawal/shutdown, boundaries that don’t break connection.
Offerings
Groups & Courses
The post-COVID, tech-saturated world has left us craving real contact and many are at a loss for how to find it.
Groups offer something individual therapy can't: the chance to build interpersonal awareness, address shame, and feel deeper connection around the struggles you thought were only yours.
Teen Group (Juniors & Seniors)
Pre-college pressure, loneliness, difficulty talking to parents, uncertainty about what’s next. A space to practice being honest and being understood.
New
College Transition Skills Group
For first-year students learning to manage time, structure, and independence without the scaffolding of home. ADHD-friendly. Structured. Focused.
Early-Career Consultation Group
Bring cases, ask real questions, develop your clinical voice without feeling like you should already have all the answers.
Parent Course (Coming soon)
Grounding through the teen years: development, tech/social media, withdrawal/shutdown, boundaries that don’t break connection.
Offerings
Groups & Courses
The post-COVID, tech-saturated world has left us craving real contact and many are at a loss for how to find it.
Groups offer something individual therapy can't: the chance to build interpersonal awareness, address shame, and feel deeper connection around the struggles you thought were only yours.
Teen Group (Juniors & Seniors)
Pre-college pressure, loneliness, difficulty talking to parents, uncertainty about what’s next. A space to practice being honest and being understood.
New
College Transition Skills Group
For first-year students learning to manage time, structure, and independence without the scaffolding of home. ADHD-friendly. Structured. Focused.
Early-Career Consultation Group
Bring cases, ask real questions, develop your clinical voice without feeling like you should already have all the answers.
Parent Course (Coming soon)
Grounding through the teen years: development, tech/social media, withdrawal/shutdown, boundaries that don’t break connection.
My Approach
Therapy that doesn’t just "fix symptoms."
I’m Dr. Michal Meyer. I became a therapist because I believe the most powerful tool for change isn’t a worksheet or a script, but rather a genuine relationship between two human beings.
Integrative Depth
I combine deep psychodynamic insight with practical tools. We’ll understand why you feel stuck, but we’ll also focus on what you can actually do about it.
Conditions, Not Force
Whether it’s parenting a teen or managing anxiety, we stop trying to “force” a result. Instead, we create the steady conditions where growth can happen naturally.
Active Collaboration
Therapy works best when we’re both in it together. I bring my training, my curiosity, and my presence to the room.
A Space Without Shame
The confusion, the not-knowing, the mess of it all—none of that makes you broken. Growth is rarely a straight line. I provide a space that holds the uncertainty without judgment, so you can explore who you're becoming.
My Approach
Therapy that doesn’t just "fix symptoms."
I’m Dr. Michal Meyer. I became a therapist because I believe the most powerful tool for change isn’t a worksheet or a script, but rather a genuine relationship between two human beings.
Integrative Depth
I combine deep psychodynamic insight with practical tools. We’ll understand why you feel stuck, but we’ll also focus on what you can actually do about it.
Conditions, Not Force
Whether it’s parenting a teen or managing anxiety, we stop trying to “force” a result. Instead, we create the steady conditions where growth can happen naturally.
Active Collaboration
Therapy works best when we’re both in it together. I bring my training, my curiosity, and my presence to the room.
A Space Without Shame
The confusion, the not-knowing, the mess of it all—none of that makes you broken. Growth is rarely a straight line. I provide a space that holds the uncertainty without judgment, so you can explore who you're becoming.
My Approach
Therapy that doesn’t just "fix symptoms."
I’m Dr. Michal Meyer. I became a therapist because I believe the most powerful tool for change isn’t a worksheet or a script, but rather a genuine relationship between two human beings.
Integrative Depth
I combine deep psychodynamic insight with practical tools. We’ll understand why you feel stuck, but we’ll also focus on what you can actually do about it.
Conditions, Not Force
Whether it’s parenting a teen or managing anxiety, we stop trying to “force” a result. Instead, we create the steady conditions where growth can happen naturally.
Active Collaboration
Therapy works best when we’re both in it together. I bring my training, my curiosity, and my presence to the room.
A Space Without Shame
The confusion, the not-knowing, the mess of it all—none of that makes you broken. Growth is rarely a straight line. I provide a space that holds the uncertainty without judgment, so you can explore who you're becoming.
Get Started Today
You don’t have to do this alone.
Reaching out is often the hardest part. Let's have a brief conversation to see what's going on and whether we're a good fit.
Get Started Today
You don’t have to do this alone.
Reaching out is often the hardest part. Let's have a brief conversation to see what's going on and whether we're a good fit.
Get Started Today
You don’t have to do this alone.
Reaching out is often the hardest part. Let's have a brief conversation to see what's going on and whether we're a good fit.