Teen Therapy

I help teens struggling with painful insecurities and who have difficulty managing intense emotions throughout the day.

Using a therapeutic inquiry process in a supportive space, we get to the root of these insecurities.

With insight from therapy, teens become more aware of their feelings and are better equipped to manage stress and difficulty without relying on negative patterns.

Teens will learn how to regulate their feelings effectively so they can navigate life’s challenges and traverse the teenage years with more joy, fun, and freedom.