Teen Therapy

It’s frustrating when you don’t know how to help your teen.

Especially when you know they’re struggling.

Feeling helpless, overwhelmed, and incredibly sad – you thought your child was doing okay but have recently discovered they are struggling more than you were aware.

How long have they been suffering on their own?

It’s scary to think your child didn’t come to you right away with their problems. Now it’s hard to know where to start.

How do you communicate with your child about what is going on in supportive ways?

Teen feelings are usually intense and difficult to understand and regulate.

This leads to all kinds of struggles like self-harm, body-image dissatisfaction, low self-esteem, disordered eating, low mood, irritability, relationship conflict, etc.

Teens can find healing through therapy.

I help teens struggling with painful insecurities and who have difficulty managing their heightened emotions throughout the day.

Using a therapeutic inquiry process in a supportive space, we get to the root of these insecurities and heal them at their source.

As teens release negative thought patterns, they develop the emotional resilience to navigate life’s challenges and traverse their teenage years with more joy and freedom.

I have a lot of knowledge and expertise in treating disordered eating, self-harm, body dissatisfaction, low self-esteem, peer struggles, social media issues, and other difficulties commonly emerging in teen years.

The teen years are hard and especially complicated.

No parent or teen should feel alone or without adequate support.

I am here to support you and your child. Please call me for a free 15-minute phone consultation: (607) 301-1203.

Let’s talk more to see if I may be a good fit to work with your teen.