Who Exactly Are You Trying To Impress?
Therapy For Young Adults Who Want To Learn How To Be Perfectly Imperfect
Virtual Sessions throughout NY and CT
The pressures of everyday life are getting to you.
Adult life is MUCH harder than you thought it would be.
You’re trying to juggle it all but feel like you’re drowning and can’t get enough air into your lungs.
School + work + family + friends + relationships + finances + everything miscellaneous = anxiety, anxiety, dread, and then sprinkle in some more anxiety.
You turn on yourself because why not?
“I’m trash. The worst. I have nothing to offer. I am nothing.”
When you look in the mirror, you see someone you don’t like. Not like the images you scroll through on Instagram of women who have it “together” – their bodies, their careers, their families… all perfect, somehow.
Feeling more alone than ever.
You scroll on Instagram for a few more hours to try and disconnect from the pain. It doesn’t work.
The problem keeps surfacing no matter how hard you try to drown it out. Each time things grow more painful and challenging.
Shame and overwhelm lead to avoidance, leading to more shame and overwhelm. Meanwhile, anxiety and depression fester.
Conflicted about therapy?
You’re not sure if therapy can help.
You worry about the time commitment and the financial investment.
And then if you do start, there are so many things to address, where to even begin…
But come hell or high water something’s GOT to change.
You know that you can’t go on repeating these same unhealthy patterns again and again.
You’re suffering, and that is certainly a waste of your time and emotional resources.
You don’t want to keep spinning your wheels, hoping for change that never comes.
Life isn’t getting any easier. It’s time to take a bold chance and invest in yourself.
Therapy: How to be imperfect and be okay –
aka how to be HUMAN
Working with an attentive therapist who’s invested in your progress can make all the difference.
Now is the time to find a place where you feel understood, supported, and challenged.
You don’t have to be perfect anymore. Let’s figure out how you can be more you.
Hi, I’m Michal.
I’ll be in it with you all the way. It’s your process, but I won’t leave your side.
We’ll figure out what works best for your specific goals and needs. Together, we’ll examine some of the embedded patterns and conflicts that have been holding you back.
We’ll dig our heels into your personal strengths, so you can stand more firmly on your own two feet. We’ll discuss more of what it means to allow imperfections into your life, taking a closer look at how you approach yourself, your relationships, and your life more holistically.
We’ll set up the right conditions for growth by cultivating curiosity, shedding self-judgments, and leaning into how you can feel your best.
Sick of hating your imperfect life? Take a chance on yourself and connect with me.